On Wednesday we went on a field trip to the T-Bone Ranch in Valera, TX. They have lots of exotic animals. More about that later. So we were gone during lunch and had House of Faith that night so we didn't have anything in the Vita-Mix for lunch or supper.
Peach Smoothie:
2 C. Frozen Peaches
Yogurt about 3/4 of the way up the container
Some Flax seed
Some Sesame seed
1. Throw it all in. Turn it onto variable speed #1 quickly increase to #10 then HIGH. Blend till smooth.
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