This morning for breakfast I made Brown Rice Grits and an Apple Pie Smoothie! The kids loved IT!!! The only thing they didn't like was too much nutmeg and allspice. We didn't have any Apple Pie spice so I just used cinnamon, nutmeg, and allspice but I got a little too much allspice and nutmeg. But they drank it all so I guess it was ok.
Apple Pie Smoothie (From the Vita-Mix recipie book revised)
1 1/2 apples cored and quartered
1 C. Plain homemade yogurt
1 T. Rapidura
1/2 t. apple pie spice
1 1/2 C. Ice cubes
1. Throw all the ingredients in the Vita-Mix.
2. Turn it on to VARIABLE. Speed #1.
3. Quickly increase speed to #10 and then HIGH run for 1 minute or until smooth. Serve Immediately.
Everyone liked the brown rice grits too!!
Brown Rice Grits(From the Vita-Mix recipie book, revised):
1 Cup Brown Rice
3 1/2 C. Water
1/2 t. salt
1/4 C. Raw agave nectar
1/2 stick butter.
3 T. Coco-Palm oil
2 T Rapidura
1. Put rice in Vita-mix. Turn it on to VARIABLE speed #1. Quickly increase speed to #10 then HIGH. Grind to desired fineness. About 20 to 25 seconds. For a finer cereal grind longer.
2. In a saucepan heat salted water to a boil. Slowly add er rice to boiling water, stirring constantly with a wire whisk. Reduce temperature to low, cover and simmer for 18-20 minutes stirring frequently. Add Butter, Agave, Rapidura, and Oil. Stir well and serve.
1 comment:
mmmmm, I like grits.
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